Disco Groove: Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories.Rock It Out: This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while sending your metabolism soaring.Perfect when you're short on time so now you never have to miss a workout. Party Express: Give Shaun 25 minutes and he guarantees a workout-without sacrificing results. ![]() You'll be grooving like the pros in no time.
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